In this eye-opening video, I’m breaking down the facts you need to know. Here’s What You’ll Discover:Â Â Â Say Goodbye to Bed Rest: Ditch the outdated advice and embrace a modern approach to sciatica relief. The Power of...
Need relief from sciatic leg pain? You’re not alone! Let’s tackle this issue head-on with a simple and affordable trick that’s been making a world of difference for my patients. In this video, Dr. Jason Lauer from Waukesha, WI shares a...
There is a good chance that right now you and I are participating in activity that contributes to weakened butt muscles. Both prolonged sitting and inactivity turn our back sides into mush. There are three major butt muscles: The gluteus maximus, gluteus medius, and...
Every year patients ask me what they can do to protect their lower back while shoveling snow. Here I will show the tips and tricks I’ve learned over the years to make this a bit easier. First of all, shoveling is very intense activity. Snow can be heavy and...