Need relief from sciatic leg pain? You're not alone! Let's tackle this issue head-on with a simple and affordable trick that's been making a world of difference for my patients. In this video, Dr. Jason Lauer...
Tips To Naturally Increase Your Energy
In today's fast-paced world, maintaining high energy levels can sometimes feel like an uphill battle. But fear not, because we've got some fantastic tips to help you revitalize your body and mind. Prioritize Sleep...
Three Reasons New Year Resolutions Fail
Join us as we reveal three fundamental reasons why these well-intentioned promises often fall by the wayside. From psychological traps to unrealistic expectations, we break down the barriers that stand between you and...
Are Weak Glutes Causing Your Lower Back Pain?
There is a good chance that right now you and I are participating in activity that contributes to weakened butt muscles. Both prolonged sitting and inactivity turn our back sides into mush. There are three major butt muscles: The gluteus...
How to Save Your Back Shoveling Snow This Winter
Every year patients ask me what they can do to protect their lower back while shoveling snow. Here I will show the tips and tricks I’ve learned over the years to make this a bit easier. First of all, shoveling is very intense...